Avocado & Spicy Chicken Wrap

25 / Oct / 2017 | by bitsy
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Spicy Chicken with Avocado Wrap

Avocado Spicy Chicken

Ingredients: (1-2 servings)

  • 3 to 4 pieces chicken tenders
  • 1/2 cup bread crumbs
  • 2 eggs
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • A bag of Mozzarella cheese (optional)
  • 1 to 2 New Zealand avocados
  • 2 wholemeal wraps

Equipment needed:

  • Airfryer


  1. Place chicken tenders in the flour then dip into the beaten eggs. Make sure both sides are coated.
  2. Season the breadcrumbs with salt, pepper, paprika, and olive oil in a shallow bowl. Roll each tenders in it and coat it evenly.
  3. Press to ensure breadcrumbs are coated securely to the chicken. Place it in the air-fryer and set it to 180°C for 20 minutes or until golden brown.
  4. Slice the fried chicken tenders in strips, then place it on the wrap and sprinkle with mozzarella on top (optional). Put the wrap in the toaster to melt the cheese.
  5. Slice half an avocado onto each wrap (the amount can be adjusted to your liking). Roll up and cut it in halves.

Source: Nkiki Chua