Avocado oil benefits for your skin

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Avocado oil benefits for your skin

Avocado oil is a great tool for cooking flavorful and healthy meals. It’s an excellent source of antioxidants, essential fatty acids, minerals, and vitamins. But have you ever considered using this delicious fruit to soothe and heal your skin?

The antioxidants and anti-inflammatory agents in avocado oil help your skin stay smooth, strong, and elastic. You can apply avocado oil directly to your skin or mix it with your favorite beauty products.
(It’s also a great, heathy alternative to your cooking oils!)

More benefits for your skin

  • calm itchy skin
  • heal chapped skin
  • replenish dry skin
  • hydrate and moisturize skin
  • shield skin from ultraviolet radiation
  • protect against skin damage

Cr. www.healthline.com